How Does Stress Affect Your Teeth?

How Does Stress Affect Your Teeth?

Life is always busy and, as a result, it can be stressful, too. This past year, it’s no secret that everyone has had to endure more stress and anxiety than usual. Unfortunately, stress can take a physical toll on our bodies — teeth and gums included.

4 Ways Stress Can Affect Your Oral Health

1. Bruxism

Stress spurs on a condition called bruxism, clenching and grinding your teeth during the day or while asleep (sleep bruxism). This wears down enamel, leads to chipped or broken teeth, and can contribute to other painful symptoms like headaches and jaw pain.

2. TMJ Disorder

Stress that leads to the overuse of the jaw muscle can worsen symptoms of temporomandibular joint (TMJ) disorder, causing painful lockjaw and muscle soreness.

3. Dry Mouth

Stress (along with dehydration) can contribute to a condition called dry mouth. When the salivary glands fail to produce enough saliva, the mouth becomes dry which can cause discomfort and lead to tooth decay.

4. Infections

Stress can also weaken the immune system, leaving your mouth vulnerable to health problems like canker sores and infections such as periodontal disease.

De-Stress and Protect Your Teeth

Eliminating the stress from your life (especially when you’re currently experiencing it) might seem impossible, but there are some simple activities that can increase tranquility and protect your teeth including:

Schedule a Dental Exam in Orange, CA

We also recommend scheduling a dental checkup, especially if you have delayed your dental care. At Dr. Christopher J. Fotinos & Dr. Randy A. Rosales Cosmetic & General Dentistry, we’re taking extra precautions to ensure the health and safety of all our patients and staff. We’ll take a look at your teeth and help you find the best ways to protect your smile from all the stress of life.